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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Baked Orange Roughy Recipe

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This recipe for Baked Orange Roughy is from Our Favorite Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 orange roughy fillets
1/2 c. pesto sauce with garlic
sun dried tomatoes packed in oil
1 (6oz.) jar artichoke hearts
pine nuts
1 zucchini, cut into long strips
1 red onion, sliced
1 lemon
Cajun seasoning to taste
4 t. butter
Directions:
Directions:
Place each fillet on a sheet of parchment paper or foil. Spread pesto sauce evenly over fillets. Sprinkle with tomatoes, artichoke hearts, and pine nuts. Lay a slice of zucchini on either side of each fillet. Top with an onion slice. Squeeze lemon over fillets and season with Cajun Seasoning. Place 1 t. butter on top of each. Fold paper or foil over the top and seal edges. Place on a baking sheet. Bake at 400º for 25 minutes.
Number Of Servings:
Number Of Servings:
4 servings

 

 

 

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