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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Carmen Salad Recipe

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This recipe for Carmen Salad is from Iowa Family & Consumer Sciences Educators for Progress, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 head of lettuce
1 c. salted cashews
1 can chow mein noodles
1 can water chestnuts
1/4 c. salted sunflower seeds

Dressing:
1 c. oil
1/3 c. cider vinegar
1 t. salt
1 T. dried onions
1 t. dry mustard
1/4 c. sugar
1 t. poppy seeds
Directions:
Directions:
A head of time wash and break up lettuce into a large bowl. Mix dressing ingredients in a separate container with a tight lid. Just prior to serving add cashews, chow mein noodles, water chestnuts, sunflower seeds, and onions to lettuce. Shake dressing; thoroughly pour over salad and toss. 6--10 servings

 

 

 

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