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Sautéed Cauliflower and Broccoli Recipe

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This recipe for Sautéed Cauliflower and Broccoli is from Forever Fine, 2009 Breast Cancer 3-Day Cook Book, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 c water
2 1/2 c. each cauliflower and broccoli
2 tbsp. olive oil
3/4 c. fresh bread crumbs
1 tsp. red pepper flakes
Salt to taste
1/4 c. Parmesan cheese, shredded
2 tbsp. minced fresh parsley
Directions:
Directions:
Bring water to a boil in a large nonstick saute pan. Add cauliflower and broccoli and cook, covered, over medium-high heat until water evaporates, about 5 minutes. Add oil, crumbs, pepper flakes, and salt to the vegetables in the pan. Toss to combine and toast the crumbs. Finish with the Parmesan and parsley.

Total time: 10 minutes
Makes 5 cups.

 

 

 

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