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Oven Roasted Asparagus Spears Recipe

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This recipe for Oven Roasted Asparagus Spears is from From The Kitchen With Love, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 bunch thin asparagus spears, trimmed
2 T. olive oil
1 1/2 T. grated parmesan cheese (optional)
1 clove garlic, minced (optional)
1 t. sea salt
1/2 t. ground black pepper
1 T. lemon juice (optional)
Directions:
Directions:
Preheat oven to 450 degrees. Place asparagus into mixing bowl and drizzle with olive oil. Toss to coat the spears, then sprinkle with parmesan cheese, garlic, salt, and pepper. Arrange asparagus onto a baking sheet in a single layer. Bake 12-15 minutes or until tender. Sprinkle with lemon juice just before serving.
Personal Notes:
Personal Notes:
Salty and savory, the roasting method kills the natural bitterness of the asparagus. Try it next to grilled fish or lamb. 123 calories per serving.

 

 

 

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