Flax Waffles Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1/2 cup ground golden flax seed meal
2 large pastured eggs
1 Tablespoon coconut oil, (or other fat/oil like MCT oil, or organic palm shortening)
2 Tablespoons dairy free “milk” (or use water)
1 teaspoon lemon juice (or 1/2 teaspoon apple cider vinegar)
1/2 teaspoon baking soda
1/2 teaspoon vanilla extract
tiny pinch sea salt
optional: a little sweetener of your choice (I don’t use any)
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Directions: |
Directions:1. Plug in your Waffle Maker to heat it up.
2. Mix ingredients together in a bowl until you have a smooth batter. If you need to add in a little extra nut milk/water to get it smooth, you can do that too.
3. When the waffle maker gives you the green light, spray it with the olive oil using a mister.
4. Add batter, and follow waffle maker directions.
5. This batter gave me enough to make 3 Belgian style waffles. |
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Number Of
Servings: |
Number Of
Servings:3 waffles |
Preparation
Time: |
Preparation
Time:20 minutes |
Personal
Notes: |
Personal
Notes: Calories per serving: 244, Total Fat: 18 grams, Total Carbs: 11 grams, Fiber: 8 grams (Net Carbs: 3 gram), Protein: 12 grams.
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